Clarity Changes Everything
And that’s what drives the work I do every day.
Guided by What Matters Most
“A life that feels true, full, and yours.”
I’ve always believed that life’s too short not to give your best time and energy to the things that truly matter. For me, that’s what Simplify to Amplify is all about—and it’s the guiding force behind everything I do, both professionally and personally.
For over two decades, I’ve worked across industries—from corporate America to nonprofits—helping people and teams grow, communicate, and perform at higher levels. Whether speaking to a room of executives, coaching individuals through change, or leading community projects, one thing has always driven me.
I just Love to Help.
Along the way, I’ve dedicated myself to studying how people live healthier, more purposeful lives. While my path to coaching hasn’t been a straight line, every piece of my journey has shaped the way I help others find clarity, energy, and fulfillment in their own lives.
Outside of my coaching work, I’ve poured my heart into projects that matter deeply to me—writing Shoebox Letters: Daughters to Dads, creating Courts of Art, leading wellness efforts through nonprofit work, and giving back to my college community.
Originally from Louisville, Kentucky, and a graduate of Purdue University, I now live in Cincinnati, Ohio. When I’m not working, I’m either spending time with my family or adding another pair of sneakers to the collection—everyone has to have a hobby, right?
Experience by the Numbers
Expertise by the Credentials
Certificate: Lifestyle and Wellness Coaching
Certificate: The Science of Well-Being
Certificate: Finding Purpose and Meaning in Life
Personal Trainer