Trading Overcommitment
for Fulfillment
A health and wellness coaching practice rooted in helping you focus extraordinary time and attention on what truly matters.
The Simplify to Amplify Core Philosophy
“The more you give extraordinary time and attention to the few truly important things in your life, the more fulfilled you will become.”
Meet Clay Brizendine
“Do Simple Better”
I’m a coach, speaker, writer, and dad of three daughters, and
like most people, I’ve juggled a lot of hats. My path hasn’t been a straight line.
With over 25 years in corporate leadership, nonprofit work, and health & wellness coaching, I’ve learned that life feels better when you’re driven by a purpose that gives you the motivation to stay physically, emotionally,
and mentally well. Let’s partner to get there.
Ways We Can Work Together…
Showing up fully for yourself and others requires a focus on your health and wellness.
1:1 & Small‑Group Coaching
Build habits that actually fit your life. Personalized coaching for individuals and small groups focused on clarity, energy, and real-world results.
Corporate wellness talks
These interactive talks and trainings energize your team, improve focus and resilience, and build a healthier, more connected culture from the inside out.
Team Training and Workshops
Interactive group coaching tailored for performance, connection, and resilience. Designed for teams ready to thrive together.
How We’ll Work Together
“Your priorities deserve extraordinary time, attention, and care.”
My coaching isn’t about quick fixes. It’s about helping you clarify your true priorities and align your energy so you can amplify what matters most.
Sometimes that’s easy, but most of the time, it’s not. Partnering with the right coach along the way can make all the difference in helping you feel fulfilled.
What Clients Are Saying
Focus deeply. Live Fully.
Simplify to Amplify is more than a coaching method. It’s how I try to live my own life. It’s about aligning physical, emotional, mental, and spiritual energies behind the few truly important things that bring you fulfillment. When you focus your energy on the vital few, you create space to amplify your health, relationships, purpose, and more.